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"My pilates practice at Honest Movement Pilates has been an essential component of my quest for greater strength and balance.
Yamuna zake foot fitness carmel
The bright and immaculate space and high quality instruction make it a much anticipated weekly retreat for me. Pilates has helped me increase my muscle tone and coordination, as well as improve my breathing and peace of mind – a great mix of mind and body focus.
Ki Lan and her instructors are wonderful at customizing their workouts, making sure I'm continually challenged in the right way. They also pay close attention to my movements, highlighting and helping correct body issues no teacher has noticed before - taking pilates instruction a level above and beyond what's expected.
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– Angie
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Yamuna Foot Fitness Created by Yamuna Zake, like the principles of Yamuna Body Rolling for the body, Yamuna Foot Fitness is creating flexibility, strength, and the |